Tai Chi
The slow, gentle and fluid movements of Tai Chi are designed to build strength and vitality through deep relaxation, correct posture and mindful breathing.
Group Classes
Saturday 10.30am - 12pm at: Waterlow Park N6 (July-Sept)
or at: Highgate Fitness Studios (October-June)
Monday 2 - 3pm at: Dolphin Square
Tuesday 1 - 2pm at: Spring Health Leisure
Wednesday 7.30 - 8.30pm at: All About You
Teacher
Cheyne Towers
Venues
The Sports and Fitness Club at Dolphin Square
Chichester Street,
London, SW1V 3LX.
Highgate Fitness Studios
191-199 Archway Road,
London, N6 5BW.
Spring Health Leisure
81 Belsize Park Gardens,
London, NW3 4NJ.
All About You Personal Training
Unit 3 Broadbent Close,
Highgate,
London, N6 5JW
Call Cheyne now if you have any questions on 0208 340 4113
Personal tuition also available.