Qigong

Qigong can best be described as "Energy and Breath Skill". This refers to various ancient Chinese health exercises which are gaining worldwide recognition for their effect upon a wide range of medical conditions.

The practice of Qigong focuses on the cultivation of a strong and healthy abundance of Qi, or Internal Energy. The postures and gentle movements of Qigong promote a calm yet robust vitality, which strengthens and nourishes the function of the internal organs while dissolving physical, mental and emotional stress.

The Qigong exercises taught by Cheyne are a combination of methods and approaches from various systems, and his goal through teaching is to help his clients to enrich their lives and feel free, relaxed and self-empowered.

By regular practice of these exercises you can cultivate a wonderful sense of inner-strength, develop mental-emotional balance and a greater sense of overall wellbeing.

These are a small selection of instructional video clips about Qigong. Please email cheyne (cheyne@heartmindtherapies.com)if you wish to be informed of the launch of his new website. The new site will have a dedicated members area, which will contain and large and regularly expanding selection of instructional videos. If you wish to study Qigong with Cheyne please call to arrange an appointment on: 0208 340 4113

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